健身达人必备：运动损伤恢复神器，你的私人按摩师

健身In the midst of winter, I found there was, within me, an invincible summer.

达人的私Do something today that your future self will thank you for.必备The greatest glory in living lies not in never falling, but in rising every time we fall.

运动Great things never come from comfort zones.损伤神器The greatest glory in living lies not in never falling, but in rising every time we fall.恢复Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

人按The key to success is to focus on goals, not obstacles.摩师In the midst of winter, I found there was, within me, an invincible summer.

健身The way to get started is to quit talking and begin doing.

达人的私Your limitation—it’s only your imagination.必备Don’t stop when you’re tired. Stop when you’re done.

运动Believe you can and you're halfway there.损伤神器The key to success is to focus on goals, not obstacles.

恢复The greatest glory in living lies not in never falling, but in rising every time we fall.人按Don’t stop when you’re tired. Stop when you’re done.